I will start this again once am back. Overall, am happy with the results. There have been lots of screw ups, drifting away from the plan. mistakes but atleast now I know for sure what works.
Simple. That’s all. And no, it is not THAT difficult.
– 3.5 kg overall weight loss
– 1.8 kgs net fat loss
– Oodles of inch loss
– All my clothes are lose
– I am in the top 10% in all the group classes except yoga
The next session starts on 15th June. How about a 60 days one this time?