This post is getting typed while am half asleep so please ignore any typos. I guess most of the posts are going to mention sleep since it is such an important part of life. Atleast the sleep at night. Am not a fan of daytime naps.
This was the only week I didn’t spend hating on my body in the entire year. I hate what I have done to it because of stress, lack of proper nutrition and workouts. It has been hard being consistent despite the lack of fast progress. The difference between earlier period and now is that, earlier I had zero expectations. I had no idea how far I could go or what kind of progress I could see. Any small change was good enough. But now there is a milestone and once I reach there, there will be more.
This post is about where am today. Today, am happy with what my body looks like. My hips look taut and round (thanks to lots and lots of squats), the shoulders are rounded, the double chin has reduced, clothes fit and look better, collar bones are visible. The only con is losing inches on my boobs but some of my favourite dresses fit better and my chest doesn’t feel suffocated. It has taken weeks of workouts, tracking macros, eating 2-4 eggs and whey protein, counting every calorie and planning each meal. Am looking forward to the next phase. But today feels good. Today am proud of where I am and can see the significant progress that has been made.
PS : This post has been written after bingeing on fried rice, momos and a piece of plum cake with hot chocolate. But tomorrow is a new day with the opportunity to start afresh.